top of page



Welcome to my website, I’m so glad you are here!

Introductions are never easy, are they? Well, I’d love to get to know you as you get to know me.

From my teenage years right up to my 30s, I found myself stuck, lost, feeling lazy and generally jaded with life. By this time, I had become majorly addicted to alcohol and pills (or anything that could get me high or off to sleep). I was also skinny as a twig through dieting, severely in debt, spending money on material things to make myself look good on the outside even though I was rotting and empty on the inside. I had successfully become a selfish, self-loathing, superficial person who had no purpose at the age of just 33.

And with the perfect combination of a messed up mind and a materialistic life, my body started to break down. I ended up losing my hair, having to go through two major hip replacement surgeries, and was left penniless and constantly borrowing money from my parents. Pathetic, I know.

Cindy Tieh-015-Edit.jpg


Through a three-day program, introduced to me by a mentor, I was hit hard with a rude awakening when the coach gave me feedback on my nonchalant and passive behaviour. He  shared this quote with me, “How you do anything is how you do everything.” He told me to reflect on whether those behaviours that I had demonstrated during the three-day program were also showing up in other areas of my life. And oh my God, yes, I realised that they were!  All I seemed to do for the first 33 years of my life was to complain about how much my life sucked, but I never took any concrete actions towards taking responsibility for positive change. That was when a small seed of hope started to grow inside me. I decided that I would do things differently and, as they say, the rest is history.

Today, I’m passionately in love with what I do, which feeds my lifestyle, and most importantly - my heart. I speak, train and coach, inspiring people to break through their blind spots and turn their pain into power through practical concepts and skillsI strongly believe that working on your outer shell is pointless if you have not worked on your inner self. Everything happens from the inside out.  When your mindset changes, EVERYTHING changes.

200807-Cindy_3177_03 (1)_edited.jpg

With all that has happened in my life, I truly consider myself a blessed person. Coming from a Christian family, my parents have always been loving and supportive towards me and I certainly do not take that for granted. Even though, looking back, I wasn’t exactly passionate about most of my jobs, I guess they could be described as pretty successful careers. From these opportunities, I have made many great friends and am fortunate to have many wonderful leaders and mentors in my life who have inspired me, and I believe that these were all given to me by the Grace of God. 

Thank you so much for taking the time to visit this website. If you connect to my story, I would love to inspire you to grow with me. I’m grateful that you are here and I’m excited for our journey ahead together.

With Love...

White BackGrd, Black Words (Horizontal) Cropped for Email Sig (Final).png
bottom of page